How To Recover a Hacked Instagram Account

Hacked instagram image

Instagram’s photo-sharing service has grown enormously since it was created. By July of 2019, it had over 1 billion monthly active users. With such a huge number of people using the platform, the risk of losing a high-value account is increasing.

So what do you do if someone hacks into your account to try and steal it? Below are the best steps that you can take to secure your account.

How To Recover a Hacked Instagram Account

1. Act Immediately

account email
Emails like this are an important part of internet account security. Unless you’re 100% sure that the activity is yours, you should not ignore them. | Source: W.S.Worrall

It’s important to take action as soon as you have any suspicions that your account is under threat. Even if you aren’t convinced that the threat is real, you’re better off taking action to secure yourself. If you’re wrong and don’t act, then you could lose your social media accounts forever.

2. Change Your Password

If the hacker hasn’t had time to change your password yet, you should still be able to make changes to the account. The first thing you should do is change your password, as the hacker probably knows your original one.

Log into your Instagram profile, and click the 3 lines at the top of the screen.

Instagram - Password
Image 1 of password tutorial. | Source: Hacked/W.S.Worrall

From the menu that pops up, tap on ‘Settings’ at the bottom of your screen.

Image 2 of password tutorial. | Source: Hacked/W.S.Worrall

Tap on ‘Security.’

Image 3 of password tutorial. | Source: Hacked/W.S.Worrall

Select ‘Password.’

Image 4 of password tutorial. | Source: Hacked/W.S.Worrall

Enter your current password to prove your identity and then your new password twice to confirm.

Image 5 of password tutorial. | Source: Hacked/W.S.Worrall

It is highly recommended that you use a service, such as those provided by Google or Dashlane, to generate and store a more secure password. Not only will this keep your accounts safer, but it will prevent you from needing to remember unique passwords for each online account you hold.

3. Instagram Account Recovery

If you can no longer access your account and you suspect that the hacker has changed your password, then you’ll need to use Instagram’s account recovery.

Go to the Instagram login page and click ‘Forgot password?’

Instagram Recovery
Image one of recovery tutorial. | Source: Hacked/W.S.Worrall

Enter your phone number, email address, or username and click ‘Send Login Link.’ Instagram will then send you an email to help your recover your account.

Image 2 of recovery tutorial. | Source: Hacked/W.S.Worrall

Once you’ve regained access to your account, you should visit our Instagram security guide here.

Instagram image by Ink Drop from

A gaming and technology writer who has been building computers and tinkering with software since he was a teenager. Previously involved with various prestigious websites, including and CCN.COM. Now tutorial creator for

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